9 Principles of Functional Training
LEARNING and GRAVITY
by Beverly Hunter
The Athlete's Food Pyramid
Men's 100 Day Diet Plan
Woman's Contest Diet
Index of Nutrition Articles from Cory Holly
Reference Letters & Articles
“Fitness: Taking it personally”- News Leader, January 4, 2003 (.pdf)
Free articles and information on nutrition
Product Review: The PowerPlane Total Fitness Platform by Rick Kaselj
PowerPlane review by Jim Govett, B.Sc.(P.T.) M.Sc., Physical Therapist (.pdf)
PowerPlane Fitness Boot Camp on Shaw TV The Express!
Special guest interview with Alexander Suaste, the Cory Holly Institute.
Fighting For Fitness, Special Expert Guest Article by Alexander Suaste, The Cory Holly Institute, Module Six - Training & Exercise Philosophy.
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